How Do You Create a Healing Living Space?

Your home is more than just a place to live. It’s a sanctuary where you recharge after a long hectic day, do activities that nourish your soul and create precious memories with loved ones. If you plan to start an interior remodeling project, you want to prioritize healing and wellness in your space’s design.

Here are tips to create a restful and restorative environment.

Embrace Biophilic Design

Biophilic design is about nurturing a deep connection with nature within your living spaces. Bringing outdoor elements inside can significantly enhance your home’s wellness quotient. Consider adding air-purifying plants, using natural materials and incorporating nature-inspired decor in your living space.

Improve Ventilation and Indoor Air Quality

Your home’s indoor air quality can impact your health. Sufficient ventilation is essential to maintaining a fresh and clean living environment. Operable windows, adequate attic or roof ventilation, and indoor plants are vital to a wellness-centered home. Routine HVAC filter changes and a whole-home air purifier can contribute to healthier indoor air.

Ensure Good Lighting

Healthy natural light exposure can improve mood, focus and productivity. It can also help you sleep better by regulating your circadian rhythm. Ask your home remodeler if adding more windows or replacing existing ones with larger units is possible. With more or expansive windows, sunshine will flood your living space during the day. Combine ambient, task and accent lighting to achieve balanced illumination.

Choose Soothing Colors

The colors that surround you have the power to impact your mood. Color psychology can help you craft a palette that promotes calm, joy and balance. For instance, soft blues and greens bring tranquility, while brighter hues can energize rooms.

Creating Restorative Spaces

Create specific areas in your home dedicated to rest and rejuvenation. Think about adding a meditation nook, a home gym or a spa-like bathroom. These spaces can be a transformative element in your wellness journey.

Let’s Start a Conversation!

Are you looking for a reliable contractor near me for your next remodel? At DreamMaker Bath & Kitchen of Ogden, we’re committed to designing and building spaces that support the health and happiness of those who live in them. Call us at (801) 614-7263 or complete our online form to reach our design experts. We serve homeowners around North Ogden, Plain City, West Point, West Haven, Pleasant View, Farr West, Marriott-Slaterville, South Ogden, Ogden, Eden and Huntsville.

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