If you have a gym in your home, you can burn off excess calories regardless of pandemic restrictions. In today’s post, the interior home remodeling experts at DreamMaker Bath & Kitchen of Hollywood give you some tips and tricks on designing your home gym.
The Location
A cramped space can dampen your motivation to work out. A 10-foot by 10-foot area can be an effective workout space if it’s uncluttered. As much as possible, select a room with a lot of natural light and ventilation that can help lift your mood and motivate you to complete an effective workout. Avoid working out in a bedroom since it’s meant for rest and recreation.
Paint It White, Keep It Bright
To make your home gym feel energizing, consider having your interior remodeling contractors paint the room white. Warm-hued spaces tend to make you relax, so picking a light space can motivate you to stick to the grind. Also, consider installing LED bulbs. They will keep your room well-lit and cooler compared to incandescent bulbs. Having a combination of bright lights and colors will help you stay focused on working out.
Install a Full-Length Mirror
Installing a full-length mirror in your home gym helps you monitor proper form during your workouts, reducing the chances of injury. The mirror should be big enough that you can see your entire body. Even better, it will motivate you since you’ll see your progress day-by-day.
Let’s Start a Conversation!
Do you need the assistance of local interior renovation specialists? DreamMaker Bath & Kitchen of Hollywood is a local home remodeling contractor that’s ready to serve you! To get started with a no-obligation consultation, call us at (305) 925-5999 or fill out our contact form to schedule an appointment. We serve homeowners in Hollywood, Hallandale Beach, Miramar, Dania Beach and many other communities.
